Начало » Статии » Храни и добавки » Чага – гъбата с най-невероятните ползи за здравето Чага – гъбата с най-невероятните ползи за здравето
A analyze identified that rats who got a each day dose of lion's mane mushrooms over a large-Unwanted fat diet program had 27% reduce amounts of triglycerides than mice eating exactly the same diet with no mushrooms.
Reishi: This mushroom really helps to assist balanced blood sugar degrees by down-regulating alpha-glucosidase15
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Most proof about the success of adaptogens is anecdotal or determined by animal research. More human trials are required to show adaptogens are Protected and productive in dealing with ailments and handling pressure.
Cordyceps immediately encourage the production of NK cells (Organic killer cells), that are one of many entire body’s first strains of protection in opposition to an infection and health issues. These immunoprotective effects enable towards a variety of disorders, from typical cold and every thing in between. [seven]
Though the secondary adaptogens may meet up with most of the qualifications of Major adaptogens, but they may have but to become researched extensively [5].
За уникалните свойства на гъбата чага се заговори в България сравнително наскоро, но в Русия и азиатските страни се използва от векове. В Русия лечебните качества на тази гъба са потвърдени от московската Медицинска академия Full Report на науките, а в Сибир е позната като „гъба на безсмъртието“ и „дар от боговете“ и се използва за поддържане на доброто здраве от хилядолетия.
Съществуват растения, които успешно помагат на тялото да се пребори с ефектите на стреса и болестите и това са така наречните адаптогени. Дивата гъба чага е един от най-мощните адаптогени и се използва като средство за предотвратяване на преждевременното стареене и за подобряване на физическата работоспособност и умствената дейност.
Just one exploration evaluate revealed in 2019 critically reviewed literature within the possible antidepressant effects of lion's mane to be a treatment method for depressive disorder and also its potential to supply an antidepressant-like response.
Освен всички важни качества, които изброихме до тук, чагата има също така и спазмолитично, диуретично и слабително действие.
Colloquially and endearingly, it can be often called the “mushroom of immortality” for its bounty of wellness benefits. The moment so highly valued that it was only afforded with the noble lessons, it absolutely was at some point cultivated by Chinese practitioners, making it attainable to all.
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